A study published in the American Journal of Obstetrics and Gynaecology has found that women suffering from recurrent vaginal thrush tend to have an impaired glucose tolerance (IGT). IGT means that people have higher than normal blood glucose levels due to reduced insulin sensitivity or impaired secretion of insulin. “Insulin resistance can lead to diabetes if not controlled via diet and exercise” says Urbod Nutritionist, Amanda Michie. “Elevated blood sugar can also cause other health problems such as recurrent vaginal thrush, poor skin condition and frequent infections. Maintaining a balanced blood sugar by eating complex carbohydrates, adequate protein and cutting down on sugary, refined foods and caffeinated drinks as well as regular exercise can help to improve insulin sensitivity.”
