Pycnogenol is a pine bark extract from the French Martime pine tree. A study published in the Journal of Reproductive Medicine has shown that women taking Pycnogenol in supplement form experience less pain during menstruation.
Painful periods are caused by inflammation and can present with heavy bleeding, discomfort and bloating says Urbod Nutritionist, Amanda Atkins. While Non Steroidal Anti Inflammatory Drugs (NSAID’s) such as asprin or ibuprofen can reduce pain, they do not address the cramping and spasms associated with painful periods and can cause unwanted side effects such as gastric problems. Pycnogenol is a natural anti-inflammatory containing procyanidins, bioflavonoids and organic acids which help reduce inflammation and can also be used to reduce symptoms caused by painful periods and endometriosis.
